Amount of Total lipid (fat) in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Vegetables and Vegetable Products
In 100 g (Grams) of Potatoes, au gratin, dry mix, prepared with water, whole milk and butter there is 4.12 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Potatoes, au gratin, dry mix, prepared with water, whole milk and butter.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter are listed below.
Water
|
78.98 g
|
78.98%
|
Energy (calorie)
|
93 kcal
|
|
Energy (joule)
|
389 kJ
|
|
Protein
|
2.3 g
|
2.3%
|
Total lipid (fat)
|
4.12 g
|
4.12%
|
Ash
|
1.76 g
|
1.76%
|
Carbohydrate, by difference
|
12.84 g
|
12.84%
|
Fiber, total dietary
|
0.9 g
|
0.9%
|
Calcium, Ca
|
83 mg
|
0.08%
|
Iron, Fe
|
0.32 mg
|
|
Magnesium, Mg
|
15 mg
|
0.02%
|
Phosphorus, P
|
95 mg
|
0.10%
|
Potassium, K
|
219 mg
|
0.22%
|
Sodium, Na
|
439 mg
|
0.44%
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.046 mg
|
|
Manganese, Mn
|
0.13 mg
|
|
Selenium, Se
|
2.7 µg
|
|
Vitamin C, total ascorbic acid
|
3.1 mg
|
|
Thiamin
|
0.02 mg
|
|
Nutrients in Potatoes, au gratin, dry mix, prepared with water, whole milk and butter